Authentic™ Guild Certified Teacher

Always ask for “Authentic™” Pilates. Call (808) 359-3131

MACHINES VS. MATS

The machine work will provide deeper, quicker changes and is adaptable to everyone regardless of size, shape or condition. The mat work is the original Contrology as preserved by Authentic™ Certified teachers.

PILATES CLASSES

Class Schedule and Pricing Call (808) 359-3131

Articles

GET IT ALL Maui Weekly - July 2003 AUTHENTIC ™ PILATES IS NOW AVAILABLE ON MAUI Maui Weekly - October

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History

History of Pilates Joseph Pilates, taught Contrology in Germany's physical training camps In the early 1900's. The exercises that he

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Instructors

Authentic™ Guild Certified ALL CERTIFICATION IS NOT THE SAME. The “Authentic™ Teachers” trained either by the New Work Guild or

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Machines Vs. Mats

Machines Vs. Mats Ideally, everyone should experience both the "mat" work and sessions with machines. The machine work will provide

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