I have more overall strength and a tightened mid-section. I am aware of my posture more. I feel that I want my body to be aligned, and it always happens after a Pilates class with Mabelle. She fixed my sore knee. I recommend this to all my friends.

MARIE THOMA 49

I feel tremendous core strength which greatly relieved chronic back pain; and I also feel increased flexibility all around.

MELINDA NEUWIRTH, Teacher