Machines Vs. Mats

Machines vs Mats

Pilates Machines vs Mats

Teaser on Cadillac                                  Teaser on Mat

Ideally everyone should experience both the “mat” work, and sessions with machines. The machine work will provide deeper, quicker changes and is adaptable to everyone regardless of size, shape or condition. The mat work is the original Contrology as preserved by Authentic Certified teachers.

Always ask for “Authentic” Pilates.

Call (808) 359-3131

Mabelle Bastien